Creatine Monohydrate Creapure®
Highest Purity Available
Pure Creatine Monohydrate Creapure® without additives - Manufactured and bottled in Germany. Ultrafine and 99.99% pure.
- Branded ingredient Creapure®
- Made in Germany
- Non-GMO, Gluten Free
- Our #1 Selling Product in Germany
Creatine Monohydrate with Creapure®
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Creatine increases physical performance during short-term, high-intensity, explosive strength training.1
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Daily creatine intake can enhance the effects of strength training on muscle strength in adults over 55.2
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Ideal for all types of sports and training, and a great addition to a vegan lifestyle.
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Made in Germany – manufactured in Germany with Creapure® from Germany
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100% vegan
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Premium raw material - contains pure Creapure® - with no additives
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High-quality TNT standard: regular microbiological and hygiene testing (laboratory analyses) by an external lab to ensure consistently high quality.
Creatine plays a key role as an energy transporter and buffer in every cell. The body of an adult contains approximately 80–130 g of creatine. Around 1–2% of this amount is broken down and excreted daily, which means it ideally needs to be replenished. Part of it can be synthesized in various organs, while another portion must be obtained through food. Creatine is found in significant amounts only in meat and fish, but not in vegetables or dairy products.
CREATINE
SERVINGS
Creapure®
Creapure® - Best of its class
TNT Creatine Monohydrate Creapure® powder is a high-quality, fully refined creatine monohydrate. The raw material is patented and produced by AlzChem. The Creapure® process ensures the highest purity and quality available on the market. This means it is free from impurities and harmful substances that could be detrimental to the body.
TNT Creatine Monohydrate Creapure® powder is easy and flexible to dose. We recommend a daily intake of 5 g.
Creapure® is a brand name for creatine monohydrate that has proven to be one of the highest-quality forms of creatine. It is produced using a process called micronization, which increases its surface area and enhances absorption. Creapure® is one of the most widely used and trusted creatine monohydrate brands on the market today.
Creatine monohydrate is one of the purest and most thoroughly researched forms of creatine. Manufactured under the brand name Creapure®, it is virtually free of impurities. This makes Creapure® ideal for athletes who value premium, high-purity nutritional supplements. To ensure consistent quality, TNT Creatine Monohydrate is also regularly tested by an independent external laboratory.
External analysis certificates: verified quality
TNT Creatine Monohydrate is regularly tested by an independent laboratory for microbial contamination and pathogens.
Creatine supports energy production
Creatine monohydrate is a popular supplement for strength and endurance athletes. It is derived from the amino acid glycine and can help the body produce ATP (adenosine triphosphate).
ATP is the primary energy source for muscle contractions. Taking creatine monohydrate can boost the body’s ATP production, supporting performance during short, intense efforts.
Why Daily Creatine Matters — Beyond the Gym
While creatine is best known for improving strength and muscle performance, new research continues to show benefits far beyond athletic performance:
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Cognitive Health & Mental Performance: Creatine supports ATP production in brain cells, helping improve focus, memory, and mental clarity — especially during stress, fatigue, or sleep deprivation.
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Healthy Aging & Muscle Preservation: Studies show daily creatine intake enhances the effects of strength training in adults over 55 and helps maintain functional strength.
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Endurance & Energy Levels: Creatine acts as an energy buffer, helping sustain performance across high-intensity intervals, athletics, and everyday physical tasks.
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Vegan & Plant-Forward Diets: Because creatine is naturally found only in meat and fish, TNT’s supplement is ideal for vegans and those who consume limited animal protein.
Frequently Asked Questions about TNT Creatine Powder
Where is TNT Creatine Monohydrate powder produced?
TNT Creatine Monohydrate is produced in Germany (North Rhine-Westphalia) under strict quality standards, including IFS certification. Creapure® is also made in Germany, manufactured in Bavaria.
Is it vegan?
Yes, it's vegan.
Which raw material is used?
At TNT, we exclusively use the German branded raw material Creapure®, which has the highest purity level worldwide.
Why should you take Creatine Monohydrate powder from TNT?
Creatine increases physical performance during short-term, high-intensity, explosive strength training: the positive effects are seen with a daily intake of 3 g. Creatine is therefore suitable for all sports and even everyday activities. Creapure® is renowned for its purity, and we have our products regularly tested by an independent laboratory.
Should creatine be taken in cycles with loading phases or continuously?
A loading phase is not necessary. We recommend a daily intake of 5g.
Does creatine cause water retention?
Yes, but only in the muscles—not under the skin, as is often still claimed! This means it actually increases your muscle volume. If someone claims otherwise, it’s usually not due to creatine but rather a too-large calorie surplus.
Are there any side effects from taking creatine?
If you take it with too little water, you may occasionally experience stomach cramps or diarrhea. You can prevent these side effects by taking TNT Creatine Monohydrate powder with a meal. All other alleged side effects or damages (e.g., to the kidneys) are false and unproven.
Creatine is now one of the most extensively studied supplements and is considered very safe and well-tolerated.
- 1 Creatine increases physical performance during short-term, high-intensity, explosive strength training: the positive effect occurs with a daily intake of 3 g.
- 2 Daily creatine intake can enhance the effects of strength training on muscle strength in adults over 55: this information refers to adults over 55 who regularly perform strength training. The positive effect occurs with a daily intake of 3 g of creatine combined with strength training, where the load can be progressively increased over time and performed at least three times per week for several weeks at an intensity of 65% to 75% of the one-repetition maximum. *One-repetition maximum refers to the maximum weight a person can lift for one complete repetition of an exercise.
Supplement Facts TNT CREATINE-MONOHYDRATE
Supplement Facts
(Creatine Monohydrate) 5,000mg (5g)*
* Daily Value not established.
Ingredients:
100% Creatine Monohydrate Creapure®
Directions:
Add 5 g (1 scoop) to 8 ounces of cold water, juice or high carbohydrate drink. No loading phase required.
Store in a cool, dry place.
Warnings:
Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing. Consult your physician prior to use if you are using any medications and/ or have any medical conditions. Do not use if you have kidney disease. Discontinue use and call a physician or licensed qualified health care professional immediately if adverse reactions occur. Do not exceed recommended serving. Keep out of reach of children.